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Age Suitability None Specified

Dancing Through Life Nia Playshop

Saturday, Nov 2, 2013 9:00a

Description Nia is a mind-body practice which offers a holistic cardiovascular workout fusing martial arts, dance arts, and healing arts. Set to soul stirring music, it is a fun and dynamic workout that enhances physical, mental, and emotional well-being. This two hour play shop is designed to introduce you to and increase your confidence with the Nia choreography while providing a deeper understanding of the body's natural design and your body's way of movement. Instructor Kim Robinson Activity… Show more

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Location & Nearby Info
Erie Community Library
400 Powers St.
Erie, CO 80516
(720) 685-5200
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