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Yoga Class - Yin Yoga
Wednesday, Feb 20 12:00p
Erie Community Library
Erie,
CO
Yin Yoga is a restorative style of yoga that focuses on the deeper parts of the body. With breath as a guide and relaxation as the goal, Yin Yoga takes the practitioner deeper into the body's connective tissue where it can be unwound and released. This practice is appropriate for all levels and is designed to help you slow down and soften.
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