Give yourself the gift of stress reduction and relaxation this holiday season! Sign up now to experience the gentle, healing stretches of Restorative Yoga, supported by blankets and bolsters. Reduce muscle tension, generalized fatigue and insomnia. Learn to let go and relax your body and mind. This 6 week session runs on Wednesdays from 6:45 – 8 p.m. beginning December 4 (no class Christmas and New Year's Day).
Created by emathiason