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Englewood, CO

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Price $15/class
Age Suitability 18 and up

Qigong for Life and Health

Thursday, Oct 3, 2013 5:45p to 6:45p
Isis Books And Gifts Englewood, CO

Qigong (Chi Kung) is the centuries old Chinese practice of breathing & stretching to heal disease & improve health, providing benefits of lowered blood pressure, increased immune system function, better organ function, & control of many stress related disorders. The Chinese medical system is holistic, & practicing Qigong integrates body, mind & spirit for overall health & well-being. Qigong can be practiced by everyone, regardless of physical limitations, & has no negative side effects.

Created by Isis Books

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