Qigong for Life and Health
Qigong (Chi Kung) is the centuries old Chinese practice of breathing & stretching to heal disease & improve health, providing benefits of lowered blood pressure, increased immune system function, better organ function, & control of many stress related disorders. The Chinese medical system is holistic, & practicing Qigong integrates body, mind & spirit for overall health & well-being. Qigong can be practiced by everyone, regardless of physical limitations, & has no negative side effects.
Created by Isis Books