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Englewood, CO

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Phone (303) 790-6081
Price 30.00
Age Suitability 18 and up
Category Yoga

Dragonfly, Side Crow, and Advanced Side Plank (Tittabasana, Koundinyasana 1, and Vaisistatana 2, 3)Workshop Series with Richii J

Sunday, Feb 17, 2013 12:00p to 2:00p
Yama Yoga Village Englewood, CO

Yogis come in all sizes, so these postures will look and feel unique depending on body position and dristi (mental focus). This workshop begins in a Vinyasa 1 practice (Sun Salutation A, B), playtime in Dragonfly, Side Crow, and Advanced Side Plank, continuing into a Sun C that includes the 3 Featured Arm Balances, finishing with smooth hip and shoulder openers.
When: Feb 17th
Time: 12:00pm-2:00pm
Cost: $30.00 if registered by Feb 14th $35.00 thereafter

Created by Yama Yoga

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