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November New Yoga for Beginners

Saturday, Nov 2, 2013 6:00p
Emeryville Senior Center Emeryville, CA

Description Internet Registration has not begun yet. Check Registration Dates in details. Learn yoga basics of breathing, relaxing while stretching and strengthening muscles. With little or no experience of yoga, this class provides you with all the knowledge necessary for you to practice at home when you want to relax from a stressful day. In this class we will tune into listening to our bodies in order to empower ourselves to heal. Instructed by Ashley Carroll. Learn yoga basics of breathing, relaxing… Show more

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