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Ellicott City, MD

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Age Suitability None Specified

Exercise EssentialsT/Th1:30 Ses2 9-11-14 -10-16-14

Thursday, Sep 11 5:30p
Ellicott City Senior Center Ellicott City, MD

Description Learn essentials to manage your arthritis using gentle activities either seated or standing to help increase joint flexibility, range of motion and muscular strength. Proper technique is emphasized. (Instructor: Vickie Jacobs). Please contact the Ellicott City Senior Center for more information and registration at 410-313-1400. Activity Exercise EssentialsT/Th1:30 Ses2 9-11-14 -10-16-14 #A02404.802 Price Standard charge: $59.00 Type Activity Meeting dates From September 11, 2014 to October… Show more

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Ellicott City Senior Center
9401 Frederick Rd.
Ellicott City, MD 21042
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