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Ellicott City, MD

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Age Suitability None Specified

Gold Strength 11-5-13 - 12-19-13 Tues, Thu

Tuesday, Nov 5, 2013 6:30p
Ellicott City Senior Center Ellicott City, MD

Description Move through a variety of exercises designed to increase muscular strength, range of movement and improve balance.  Use hand-held weights, tubing, and balls to build strength and muscle tone.  Must be able to get up and off the floor with no assistance to participate.  Equipment provided, but please bring a mat. Please contact the Ellicott City Senior Center for more information and registration at 410-313-1400. Activity Gold Strength 11-5-13 - 12-19-13 Tues, Thu 6:30 pm #A02412.500 Price… Show more

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Location & Nearby Info
Ellicott City Senior Center
9401 Frederick Rd.
Ellicott City, MD 21042
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