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Family First: Keeping Kids Healthy

Monday, Nov 4, 2013 6:00p
Ellicott City Senior Center Ellicott City, MD

Description Learn how to choose healthy, age-appropriate snacks, meals, and beverages for children, and how to plan ahead. Discuss common eating concerns, such as picky eaters or children who refuse to eat. Explore nutrition labels and healthy eating on a budget. Learn more about the importance of exercise and how you can keep children physically active even when it's cold and rainy. Child care is not provided so please make any necessary arrangements. Financial assistance may be available; please… Show more

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