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Ellenton, FL

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Phone 729-4821
Price Free
Age Suitability None Specified
Tags yoga

Chair Yoga

Friday, Oct 11, 2013 10:30a to 11:30a

The class is appropriate for all levels of experience and will include the use of chairs (and other props) in place of the more traditional yoga mat. Among the techniques that will be covered are breathing exercises as well as meditation and relaxation techniques. All of the exercises can be performed in loose-fitting street clothes. Sponsored by the Friends of the Rocky Bluff Branch Library.

Created by manalib

Location & Nearby Info
Rocky Bluff Branch Library
6750 U.S. 301 N.
Ellenton, FL 34222
(941) 723-4821
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