Poles: Basic Hiking Skills & Techniques
Saturday, Jan 17, 2015 12:15p
Fern Cottage at Kennedy Grove Regional Park
El Sobrante,
CA
Description Internet Registration has not begun yet. Check Registration Dates in details. Kennedy Grove - Morning seminar helps hikers learn poles, trail and body skills. Beginner to experienced hikers will learn techniques without the additional time or challenge of a practice hike. Uphill: Improve power, endurance, spine function. Downhill: Learn techniques for feeling safer and preserving joints - Save your knees! Registration is required. About Poles Classes : Poles help walkers & hikers improve… Show more
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Other Future Dates & Times
| Date | Time | Type | Tools |
|---|---|---|---|
| Sat, Dec 6 | 9:30a |
|
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Other Events
| 1/17 | 9:15a | Fitness for the Trail & For Life! |
| 2/26 | 11:30a | Poles for Mobility & Basic Walking |
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