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El Sobrante, CA

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Using Poles for Mobility & Basic Walking
Age Suitability None Specified

Using Poles for Mobility & Basic Walking

Saturday, Oct 19, 2013 1:15p

Description Kennedy Grove  - Poles can help improve your balance, endurance, posture, confidence, walking gait, agility, function & strength. You will Feel Taller! Easy-to-learn techniques & gentle exercises help People With Mobility CHALLENGES navigate everyday obstacles, restore spine function and strengthen muscles that support joints. Variety of top quality poles provided.  Registration is required. This is not a hiking class. Click the Link to the right for additional program information. Activity… Show more

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