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El Cerrito, CA

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Phone (510) 495-4449
Price $60, pre-registration required
Age Suitability 18 and up
Categories Health Yoga

Establish a Daily Yoga Practice

Wednesday, Jul 24, 2013 5:30p to 7:00p
Integrative Wellness El Cerrito, CA

WEDNESDAYS 5:30 -7 PM
7/10, 7/17, 7/24, 7/31

$60 (pre-registration required) Call 510-495-4449

Are you ready to take your yoga practice to the next level and make it a part of your daily life? It’s easier than you might think!

In 4 sessions you'll learn everything you need to know to start practicing on your own and developing a daily ritual of self- care. All levels and abilities are welcome!

Learn to:

Safely practice at home
Build sequences with wisdom
Gain valuable tips for success

Created by JenniferMeek

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