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El Cerrito, CA

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Phone (510) 495-4449
Price 12
Age Suitability Teens and up
Categories Yoga Rec & Wellness

Meditation Class

Wednesday, Oct 2, 2013 6:30p to 7:30p
Integrative Wellness El Cerrito, CA

Learn to observe and calm your mind to achieve inner peace and balance. This class introduces instructions on various meditation techniques, breathing exercises designed to calm the mind, and an experiential practice. Beginners are welcome as well as advanced practitioners.

Created by adichim

Location & Nearby Info
Integrative Wellness
7025 Stockton Ave.
El Cerrito, CA 94530
(510) 495-4449
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