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Meditation Class
Wednesday, Apr 17 6:30p
to
7:30p
Integrative Wellness
El Cerrito,
CA
Learn to observe and calm your mind to achieve inner peace and balance. This class introduces instructions on various meditation techniques, breathing exercises designed to calm the mind, and an experiential practice. Beginners are welcome as well as advanced practitioners.
Created by adichim
Other Future Dates & Times
| Date | Time | Type | Tools |
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| Wed, May 22 | 6:30p |
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| Wed, May 29 | 6:30p |
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| Wed, Jun 5 | 6:30p |
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| Wed, Jun 12 | 6:30p |
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| Wed, Jun 19 | 6:30p |
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| Wed, Jun 26 | 6:30p |
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| Wed, Jul 3 | 6:30p |
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| Wed, Jul 10 | 6:30p |
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| Wed, Jul 17 | 6:30p |
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| Wed, Jul 24 | 6:30p |
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| Wed, Jul 31 | 6:30p |
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| Wed, Aug 7 | 6:30p |
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| Wed, Aug 14 | 6:30p |
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| Wed, Aug 21 | 6:30p |
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| Wed, Aug 28 | 6:30p |
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| Wed, Sep 4 | 6:30p |
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| Wed, Sep 11 | 6:30p |
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| Wed, Sep 18 | 6:30p |
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| Wed, Sep 25 | 6:30p |
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| Wed, Oct 2 | 6:30p |
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| Wed, Oct 9 | 6:30p |
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| Wed, Oct 16 | 6:30p |
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| Wed, Oct 23 | 6:30p |
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| Wed, Oct 30 | 6:30p |
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| Wed, Nov 6 | 6:30p |
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| Wed, Nov 13 | 6:30p |
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| Wed, Nov 20 | 6:30p |
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| Wed, Nov 27 | 6:30p |
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| Wed, Dec 4 | 6:30p |
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| Wed, Dec 11 | 6:30p |
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| Wed, Dec 18 | 6:30p |
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| Wed, Jan 8 | 6:30p |
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| Wed, Jan 15 | 6:30p |
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| Wed, Jan 22 | 6:30p |
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| Wed, Jan 29 | 6:30p |
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