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Edinburgh, City of Edinburgh

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6Wk Mindfulness Course Edinburgh

Monday, Nov 24 7:00p

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Life Care Centre Edinburgh, Scotland

As a beginner on the path of mindfulness, this six week course is an excellent opportunity to understand, practice and get a small flavor of mindfulness training and approaches before you embark on the systematic long foundation training. This pre-foundation course will prepare you well with weekly light weight approach to mindfulness meditation and kindness. You can then go on to sign up for the more in-depth training.
Starts on: 16th Nov 2014
Ends on: 21st Dec 2014
Timings: 11am to 1pm
Venue: Life
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