A Yoga Workshop at the Weaver Library
Saturdays, Jan. 11, 18, 25, and Feb. 1st ~
Discover how to live in the present moment with Mary Scannell, a certified Kripalu Institute yoga dance instructor. Yoga Dance uses a blend of guided and spontaneous movements to boost concentration, promote fitness, and relieve stress. Dress comfortably and bring a yoga mat, a journal, and water. Anyone can yoga dance and this free workshop is open to adults of all ages. Call 434-2453 to register.
Created by JoyceM
41 Grove Ave.
East Providence, RI 02914