Back on Track: Post-Holiday Diet Strategies
THIS IS AN ONLINE EVENT
Are you guilty of overeating over the holidays? Did your hectic schedule keep you from working out? Have you put on a couple of pounds since earlier in the fall?
Don’t panic. It’s possible to get back on track with the right plan.
By attending this FREE webinar you will:
*Understand why holiday weight gain can contribute to chronic disease
*Learn how to set realistic, healthy goals that you can achieve
*Discover eating strategies that promote a healthy weight
Created by DrTinz
655 Braddock Ave.
East Pittsburgh, PA 15112