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East Longmeadow, MA

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Age Suitability None Specified
Tags fitness class

Dr. Paul Lam's Tai Chi for Energy - East Longmeadow, MA

Saturday, Sep 13 8:30a
The Pleasant View Senior Center East Longmeadow, MA

Anyone can benefit from coming to this workshop. You will enjoy learning this short but beautiful set of tai chi with two powerful styles. With regular practice, you will gain inner strength, stronger muscles, and stronger Qi relatively quickly. You will be able to develop complexity and stronger Jing (force) from learning this program. Tai Chi for Energy is especially useful for people who have learned one or more of the Tai Chi for Health programs. You can be certified to teach this program if… Show more

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Location & Nearby Info
The Pleasant View Senior Center
328 N. Main St.
East Longmeadow, MA 01028
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