Attend Karate International of Durham's FREE Mindfulness Class
Join Our Mindfulness Class for FREE
Can ‘Mindfulness’ Really Help You Focus?
Being able to identify but not get rid of distracting thoughts leads to better performance
Morning & Evening Classes For More Information on Our Children
Adult & Children Classes Call 919-489-6100
Feeling Stressed out? Attend a free mindfulness Class for adults and children. Mindfulness training is a great tool for ADHD for adults and children.
Meditation For Kids: Parents Turn To Mindfulness Practices To Help Children… Show more
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5324 New Hope Commons Dr.
Durham, NC 27707