Yoga, Stretch and Meditation for Gardeners
Did last weekend’s weeding session leave you with an achy lower back? Are your knees creaky and shoulders tense? Join us for restorative yoga and stretching to keep your body as vibrant as your garden. We’ll also do various breathing meditations that you can continue practicing at home. No experience necessary. This class will be offered for 5 weeks through Feb. 7.
Created by Duke_Gardens