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Age Suitability None Specified
Category Other
Tags seminars

Gentle Yoga - Thursdays

Thursday, Mar 20 12:00p

This is a ten-week series. Classes will be held Thursdays, March 20 through May 22. Attendance at 80% or more of the classes is recommended.
This class includes simple poses, breathwork, calming imagery and brief meditations. It is adapted to all fitness levels. Yoga mats and blocks are provided, or you may bring your own. Please wear comfortable clothing. Facilitated by Abby Dorn, Registered Yoga Teacher.

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