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Dublin, OH

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Age Suitability None Specified
Category Other
Tags seminars

Gentle Yoga - Thursdays

Thursday, Dec 12, 2013 12:00p

This is a ten-week series. Classes will be held Thursdays, December 12 through February 27, with No Class on Dec. 26 or Jan. 2.
Simple poses, breathwork, calming imagery and brief meditations. Adapted to all fitness levels. Yoga mats and blocks provided, or you may bring your own. May improve flexibility, muscle tone, mindfulness, and relaxation. Comfortable clothing is recommended. Facilitated by Abby Dorn, Registered Yoga Teacher.
Enrollment preference is given to survivors and caregivers who have
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