Yoga for Healthy Backs - Part 1
Canâ€™t bend over? Back hurts when you wake up? Suffering from sciatica?Â This workshop is for You!Â If you missed the previous Healthy Back workshops...here it is again in two bite size chunks... Part 1: March 2nd at Karen's Energy In this workshop learn to...Â â€¢ Align â€“ learn easy techniques for alleviating back pain and injury by proper aligning of the spine â€¢ Strengthen â€“ enjoy better posture â€¢ more back support by strengthening key muscles â€¢ Stretch â€“ Learn which muscles are too… Show more
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748 Pioneer Rd.
Draper, UT 84020