Sacramento Natural Food Coop Learning Center,
Sacramento
Create tasty confections, spiced wines and other herbal delicacies that make great holiday treats and gifts...
Dixon health events
Herbal Wine, Elixirs and Confections
Wednesday, Dec 3
6:30p
Meditation and More at Hart Senior Center
Monday, Dec 1
1:30p
Hart Senior Center,
Sacramento
This workshop consists of physical relaxation exercises, group discussions on topics relevant to our daily and inner lives, and simple and practical mediations...
Pacific Outreach Health Fair
Sunday, Nov 16
9:00a
Vietnamese Martyrs Church,
Sacramento
VN CARES, a student committee at the University of the Pacific’s Thomas J. Long School of Pharmacy is hosting its Annual Pacific Outreach Health Fair...
Advance Health Care Directive Workshop
Wednesday, Nov 19
10:00a
Dignity Health, Mercy Learning Center,
Sacramento
Nurse Chris Evans will share information about the Advance Health Care Directive and POLST (Physician Orders for Life-Sustaining Treatment)...
Stress Management Conference: How to turn stress into happiness
Monday, Nov 17
12:00p
Wake-Up Foundation,
Sacramento
Cannot control your stress? Do you get frustrated easily? Do you want simple methods to help you reduce your stress instantly? Do you want to learn how to turn your stress into happiness?
Come di...
Self-Esteem Conference: How to increase your self-esteem
Wednesday, Nov 12
12:00p
Wake-Up Foundation,
Sacramento
Are you tired of impressing others to get their approval? Do you have trouble staying strong when others deny or try to change you? Do you want to learn how to tap into your inner strength and say ...
Happiness tele-conference: How to be empowered and find true happiness
Friday, Nov 14
12:00p
Wake-Up Foundation,
Sacramento
Have you accomplished many things in life, but are not satisfied or happy? Do you have trouble moving forward to accomplish things that you believe will bring you happiness? Then this tele-conferen...
Zumba® Fitness with Myisha
Thursday, Nov 13
6:00p
South Natomas Community Center,
Sacramento
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party...
Active Yoga at the Hart Senior Center
Monday, Nov 17
2:30p
Hart Senior Center,
Sacramento
Increase your strength and flexibility, improve balance, and enhance the ability to relax and release stress...
East Sacramento Farmers Market
Saturday, Nov 15
8:00a
McKinley Park Rose Garden,
Sacramento
The East Sacramento Farmers Market is a Certified Farmers Market every Saturday from 8 a.m. to 1 p.m. in McKinley Park at 35th Street...
Free Group Workouts!
Wednesday, Nov 12
6:00p
Power Fusion Gym,
Elk Grove
Our mission is to help you reach your fitness and wellness goals for a better life...
Zumba® Fitness with Myisha
Tuesday, Nov 18
6:00p
Power Fusion Gym,
Elk Grove
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party...
Cardiac Diet Class
Tuesday, Dec 2
10:00a
Registered dietitian will discuss which foods to add to your diet, healthy and unhealthy fats, cooking tips, and grocery shopping guidelines. Class is Free, no registration required.
5th Annual Operation Access Super Surgery Session
Saturday, Nov 15
6:00a
Hello OA Volunteers,
It's that time of year again when we get together for our Annual Super Surgery Session at Kaiser Antioch...
Solano County Schizophrenia Support Group
Monday, Nov 17
9:30a
Come join us for support, education and fun. This FREE group is for the mutual support of those with schizophrenia. No child care is available. We meet the 1st and 3rd Monday's of the month...
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