Yoga for Depression and Low Energy with Nancy Candea
Join Nancy Candea, CYT, for a 2-hour workshop to learn yoga postures, breathing techniques, and mediation that will help overcome depression and increase prana, or energy. This workshop is for anyone interested in learning how to use yoga therapeutically to find their path of connection, joy, and loving kindness.
No previous experience necessary. All ages an fitness levels welcome.
Created by jkkrenek
3118 Rte 10
Denville Township, NJ 07834