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Denver, CO

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Age Suitability None Specified
Category Other
Tags seminars

Fighter Endurance Training (FET) July 2013

Friday, Jul 12, 2013 7:00p

SCA fighters rejoice!
Personal Training for fighters is here! Mistress Seuilla De Cordoba (Sandra Oliver) is a certified Personal Trainer with over 15 years SCA experience including armored combat and fencing.
In conjunction with T.A.S.C. and Count Flanagan, she is offering a 6 week progressive training program designed to improve overall endurance, build muscle, reduce fat, and take your fighting to the next level.

Areas of focus:
Strength training (specific to armored combat)
Aerobic conditioning
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