Stoking the Inner Fire Workshop in Denver

Sunday, Feb 24 9:00a to 12:00p

PranaYoga and Ayurveda Mandala Denver, CO

Be Healthy w/STRONG Digestion
A Yoga & Ayurveda Workshop

Heidi Nordlund, Ayurvedic Practitioner
Melissa Chaney, Ryt

 Discover how to activate your digestive fire through movement, sound and breath
 Know your Ayurvedic type of digestion
 Gain an understanding of the fires in your body
 Learn 12 things everyone should know about preventing indigestion and toxins
 Receive 7 powerful home remedies to relieve indigestion
 Take home delicious recipes

Max. 12 participants

Created by Namaskar

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