Yoga for Vata Dosha Workshop
The science of Ayurveda ( the science of life ) has been widely practiced in India for more than 5,000 years. It offers us a profound understanding of our bodies, personalities and relationships.
The three doshas of Ayruveda are vata, pitta and kapha.
When balanced, the doshas maintain a healthy physiological and psychological condition; and when imbalanced, they contribute to the process of physical, mental and /or emotional dis-ease.
Workshop will be mostly asana with discussion to follow.
Created by ontheyogamat
3060 Larimer St.
Denver, CO 80205