Women's Yoga: Modifications for Menstruation and Menopause
In her Women's Intensive and subsequent works, Dr. Geeta S. Iyengar has presented the most effective asanas and their variations for each phase of a woman's life. Leslie was privileged to be invited to participate in that intensive and has studied it ever since. Learn the best poses to work with menopausal and menstrual symptoms. Join Leslie Bradley and Craig Kurtz in a journey through modifications for the different seasons of the female experience.
Created by iycd2012