Relaxation Meditation in Denver
A simple 30 minute meditation for the time challenged. This is an opportunity to escape from the stress and worries of the day into the stillness of our minds.
"When the flow of distracting thoughts subsides and the mind becomes still, a deep sense of happiness and contentment arises naturally from within."
-Geshe Kelsang Gyatso
Mondays, Tuesdays, Wednesdays and Thursdays at noon. No charge.
Mondays with Christina, Tuesdays with Christa, Wednesdays with Patricia, and Thursdays with Dennis.
Created by Avalokiteshvara Buddhist Center