Mindful Stress Reduction
Relaxing in the moment is a program of gentle mindfulness meditation and body-awareness practices intended to help counter the negative effects of stress from the challenges we face and to support the underlying wholeness and wellness of the individual.
Learn to relax in the moment while experiencing the beauty and richness of the Denver Botanic Gardens.
This program will help you access inner tools for facing life’s challenges with greater resilience, peace, clarity, and wisdom.
Created by botanicgardens.org
1007 York St.
Denver, CO 80206
Don't Miss This
Memphis the Musical
at Pikes Peak CenterTue 6/3 7:30p
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Tue 6/3 7:30p
Sat 5/31 2:00p
Wed 5/28 7:30p
Tue 8/11 7:30p
Fri 4/25 8:00p
Sat 6/28 8:00p
|4/24||6:00p||BI in Pen and Ink II|
|4/24||6:30p||The Nimble Vegetable Gardener|
|4/25||9:00a||Introduction to Botanical Illustration|
|4/26||9:00a||Understanding Front Range Soils|
|4/26||9:00a||Conifers for Colorado Gardens|
|4/26||9:00a||Introduction to Botanical Illustration|
|4/26||10:00a||Fresh and Healthy Spring Salads|
|4/26||2:00p||Invitation to Ikebana: Modern|
|4/27||9:00a||Introduction to Botanical Illustration|
|4/27||2:00p||Making Goat's Milk Soap|