Mindful Stress Reduction
Relaxing in the moment is a program of gentle mindfulness meditation and body-awareness practices intended to help counter the negative effects of stress from the challenges we face and to support the underlying wholeness and wellness of the individual.
Learn to relax in the moment while experiencing the beauty and richness of the Denver Botanic Gardens.
This program will help you access inner tools for facing life’s challenges with greater resilience, peace, clarity, and wisdom.
Created by botanicgardens.org
1007 York St.
Denver, CO 80206
Don't Miss This
Naughty Pierre's Burlesque and Comedy Extravaganza!
at Lannie's Clocktower CabaretThu 3/13 8:00p
Hot Tickets More »
ON SALE NOW
Thu 3/13 8:00p
Sun 3/23 6:30p
Wed 5/28 7:30p
Wed 3/26 8:00p
Wed 3/12 7:30p
Thu 3/13 7:30p
ON SALE SOON
On Sale: Sat 3/15Tue 4/15 8:00p
|3/11||6:00p||Photography on the Move|
|3/11||6:00p||One Pot Meals|
|3/11||6:30p||Growing Roses in Colorado: Planning a Rose Garden|
|3/12||9:30a||Seedlings: Cool Season Veggies|
|3/12||12:00p||Phenology as an Indicator for Climate Variation and Change|
|3/12||6:00p||How to Prune Shrubs|
|3/13||9:30a||Seedlings: Cool Season Veggies|
|3/13||6:00p||Beginning Rocky Mountain Gardening|
|3/13||6:00p||Landscape and Garden Punch List - Spring Through Summer|