Mindful Stress Reduction
Relaxing in the moment is a program of gentle mindfulness meditation and body-awareness practices intended to help counter the negative effects of stress from the challenges we face and to support the underlying wholeness and wellness of the individual.
Learn to relax in the moment while experiencing the beauty and richness of the Denver Botanic Gardens.
This program will help you access inner tools for facing life’s challenges with greater resilience, peace, clarity, and wisdom.
Created by botanicgardens.org
1007 York St.
Denver, CO 80206
Don't Miss This
The Book Of Mormon
at Temple Hoyne Buell TheatreTue 10/22 7:30p
Gigantour ft. Megadeth, Black Label Society, Device, Hellyeah, Newsted and Death Division
at 1STBANK CenterFri 8/2 4:30p
Hot Tickets More »
ON SALE NOW
Tue 10/22 7:30p
Wed 6/19 1:00p
Wed 10/23 7:00p
Sat 8/24 6:00p
Mon 9/16 6:40p
|6/19||10:00a||Colorado Connections Tour|
|6/20||8:00a||Sunrise Vinyasa Yoga|
|6/21||6:30p||Theatre-Hikes CO presents Snow White by Marjorie Sokoloff|
|6/23||9:00a||Backyard Chicken Keeping|
|6/23||10:00a||Japanese Tea Ceremony|
|6/23||10:00a||Colorado Connections Tour|
|6/25||8:00a||Sunrise Vinyasa Yoga|
|6/25||6:00p||How to Hire a Landscape Professional|