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Friendly Fit - Small Group Training

Saturday, Dec 1, 2012 10:00a

Small group training offers the benefits of working with a Certified Personal Trainer at a fraction of the cost for a private session.
Using resistance bands, a fitness ball and yoga mat, Sandra creates an exciting program you can do in your own home.   Whether you sign up with a partner or other friends or you simply come in on your own, you’ll experience working out like never before following a program designed to get results. Friendly Fit SGT is different than your regular workout or bootcamp.
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