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Delmar, NY

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Phone (518) 689-2244
Price Free
Age Suitability None Specified
Category Health
Tags meditation

Free Guided Meditation

Wednesday, Jul 31, 2013 7:30p to 8:45p

Reduce Stress and learn deep relaxation with TM. Good for all experience levels. Guided meditation with centering, point-by-point relaxation and breathing and be led to a calm, relaxed and focused state of mind. Chair or floor Seating. Cushions, blankets available.

Created by james0360

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