Kundalini Yoga and Healing with the Gong
In this class, we will practice a gentle Kundalini Yoga set to balance the nervous system and relax the body; followed by a long, luxurious lay-out. The instructor will play the Gong during the relaxation. The Gong is a meditative tool, which uses sound & vibration as an instrument for healing.
Taught by Integrative Yoga Therapist, Alaine Amaral, BFA, RYT. Yoga mats & props provided.
Created by VisionsMarketing
910 Washington St.
Dedham, MA 02026