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Phone (781) 232-5431
Price $95
Age Suitability None Specified
Category Health
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Day of Mindfulness

Saturday, Dec 14, 2013 9:30a to 2:30p
Visions HealthCare Dedham, MA

By employing the simple technique of being watchful moment-to-moment and breath-to-breath, you can detach from habitual stress-heightening reactions and develop new and practical insight into the ever-present center of your being. This retreat will allow you to learn and practice various mindfulness techniques that will teach you to gain discernment and insight into what is happening both internally and externally in each moment.

Created by VisionsMarketing

Location & Nearby Info
Visions HealthCare
910 Washington St.
Dedham, MA 02026
(781) 232-5500
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