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Dayton, OH

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Age Suitability None Specified

AM Get Fit Club Spring I

Monday, Mar 3 5:30p
C.I. Beaver Park Dayton, OH

Description This Am Class runs for 5 weeks on Monday, Wednesdays & Fridays. Set fitness goals for a new and improved you! Increase metabolism, lose fat, improve coordination & balance, and focus on overall body toning and more. We will incorporate circuit training, strength, flexibility, cardio, weights, plyometrics, abs, resistance bands and interval training. This class is perfect for a beginner or intermediate level. Bring a yoga mat and a water bottle. No Classes 3/24 - 3/28) Activity Am Get… Show more

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Location & Nearby Info
C.I. Beaver Park
3696 Beaver Ave.
Dayton, OH 45432
(937) 427-5514
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