Get Your Beauty Sleep! (Spring Workshop Schedule)
Do you get your beauty sleep?
The honest answer probably shows on your face.
What's not always obvious is how much our sleep environment impacts our ability to get a good night's sleep. Think about it. We spend about 4 months of each year in bed and along with things like nutrition and exercise, sleep is one of the most critical components of good health. The Huffington Post recently reported that if you lose sleep, you will lose your mind and your health . You can’t be healthy if you don’t sleep… Show more
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2217 Vantage St.
Dallas, TX 75207