Osho Kundalini Active Meditation
If you are interested in the therapeutic benefits of meditation, but find it difficult to simply sit and breathe, then Kundalini Active Meditation is for you! It helps restore the natural flow of energy in the body, by balancing your brain, nervous system and hormonal system, which allows you to relax from the week.
Wear comfortable clothes to move in. No experience necessary.
Created by anashoemaker