Qigong Introduction Seminar - by Cupertino Parks and Recreation Dept
Qigong is a simple exercise practiced by millions of people to maintain good health. Come and find if you should start a Qigong pratice.
What is Qigong – Overview and history
What are the health benefits?
How is that different from Yoga?
How can it blend into daily life and my existing exercises?
Happy Qigong demo. You will learn the first exercise
Quinlan Center, 10185 N. Stelling, Cupertino. MAP
Created by geneckc
10185 N. Stelling Rd.
Cupertino, CA 95015
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Fri 12/6 10:30a
Thu 12/5 7:00p
Tue 12/10 7:30p
Sun 12/15 7:00p