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Hatha Yoga for Strength and Flexibility
Monday, Apr 1 7:00p
Quinlan Community Center
Cupertino,
CA
Hatha flow yoga incorporates flexibility in addition to strength and balance building. Class begins with a short meditation or a restorative pose, then moves into standing poses, builds to a challenging pose, and final relaxation. Leave class refreshed. No class 5/27.
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Location & Nearby Info
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