Class - Mat Pilates
Saturday, Nov 1 8:30a
Community Room
Culpeper,
VA
Description Come out and join our New Pilates instructor, Natalie Ingram. Pilates is a great fun and easy way to get up off the sofa and into shape. This Pilates mat class integrates the entire body while working the abs and back and focusing on strength, flexibility and balance. Appropriate for all ages and fitness levels; for men or women. Bring a pilates / yoga mat, water bottle and thick towel (which will be used to sit on or support your neck or lower back). Activity Mat Pilates #4512.0034 Price… Show more
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Location & Nearby Info
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