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Joe Friel talks "Quality Training"

Thursday, Jan 17, 2013 7:00p
Wheel Werks Bikes Crystal Lake, IL

Joe Friel - World Renound Coach and Author of the TrianingBible Book Series talks "Quality Training." Have you ever wondered if you are training as well as you can be? You know, training smart? Do you now how to choose your "A" priority race? Do you know how to choose other races that will support your "A" priority race? How many workouts should you have each day/week? These as well as many more questions will be answered at this event.

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Location & Nearby Info
Wheel Werks Bikes
115 N. Main St.
Crystal Lake, IL 60014
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