Double Under Clinic
Have you skipped a workout because you saw the words “double under” in the workout? Tired of the whip marks on your legs? Wonder why you can only string 3 double unders in a row?
Double Unders are a skilled movement that is often included in workouts due to its high work capacity. We often see there is just not enough time or a coaches time in a class to really break down the movement involved in a double under. As you know, practice makes perfect right?
In our Double Under Clinic we will break… Show more
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1013 Horse Creek Rd.
Crowley, TX 76036