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Costa Mesa, CA

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Phone (714) 432-5154
Price $90.00
Age Suitability None Specified
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Integral Tai Chi

Thursday, Mar 27 2:30p to 4:00p

Integral Tai Chi is a health improvement program combining Yoga, Tai Chi, Qi Gong and Meditation in one system that integrates body, mind and spirit. . With regular practice, learn to: generate and use energy effectively; enhance brain function and manage emotional health; increase physical fitness; reduce stress and sleeping problems; increase flexibility; and lessen the effects of aging. Fee includes uniform.

Created by OccCareerServices

Location & Nearby Info
Orange Coast College Community Education
2701 Fairview Rd.
Costa Mesa, CA 92626
(714) 432-5154
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