Integral Tai Chi
Integral Tai Chi is a health improvement program combining Yoga, Tai Chi, Qi Gong and Meditation in one system that integrates body, mind and spirit. . With regular practice, learn to: generate and use energy effectively; enhance brain function and manage emotional health; increase physical fitness; reduce stress and sleeping problems; increase flexibility; and lessen the effects of aging. Fee includes uniform.
Created by OccCareerServices
2701 Fairview Rd.
Costa Mesa, CA 92626
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$16 Spring/Summer Blue Whale Watching Cruise Special
at California Whale Watching-Newport LandingTue 7/29 10:00a