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Costa Mesa, CA

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Sleep Shaping Workshop

Sunday, Jun 2, 2013 2:00p
Berlin Wellness OC Costa Mesa, CA

Class: Sleep Shaping Workshop (parents of 4 to 5mo, $50 2 ½ -hour class)
Taught by Michelle S. Donaghy, Certified Gentle Sleep Coach
Price: $50 per person, $60 per couple
Description:
The 2 ½ hr. class is for parents of children 4 to 5 months. We will cover healthy sleep habits and gentle methods to help lengthen your baby’s day and night sleep.
We will discuss age appropriate: sleep requirements, flexible schedules and sleep goals for this age. We will learn about common sleep challenges that parents
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