Aerial Arts Dance Fitness Classes with Silk/ Tissu, Hoop/ Lyra and Hammock
This class is highly recommended for those who want a different approach in their exercise regimen coupled with the discovery and development of one's creative and artistic skills. This class molds to the student's physical background, body shape and fitness level. Aerial moves are customized based on the student's response, and depending on the teachers assessment of the student's skill level, one gets the option to focus on a single or multiple apparatus.
Created by rubykaren
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