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Coralville, IA

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Age Suitability None Specified
Category Swimming
Tags fitness class s

Aquacise

Wednesday, Sep 3 5:30p

More dates & times (1)

Description Aqualite is a dynamic, diverse, and FUN class. Beginners and seniors enjoy this class. This class gets you involved with noodles, jugs, kickboards, a beach ball, and laughter. You will learn the value and benefits of exercising in the water. Water has a natural resistance as well as a natural buoyancy factor to help you tone your muscles and increase or maintain your flexibility. You do not need to know how to swim. You do not need to know how to swim. Monthly session dates may change.… Show more

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Wed, Oct 1 5:30p Add to Calendar Send email about this event
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