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Coralville, IA

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Age Suitability None Specified
Category Swimming
Tags class s

Aquacise

Friday, Aug 1 7:30a

Description Internet Registration has not begun yet. Check Registration Dates in details. Aquacise is a diverse and FUN water exercise class. This class gets you involved with noodles, water dumbells, a beach ball, and laughter. You will learn the value and benefits of exercising in the water. Water has a natural resistance as well as a natural buoyancy factor to help you tone your muscles and increase or maintain your flexibility. You do not need to know how to swim. Monthly session dates may change.… Show more

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