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Coralville, IA

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Age Suitability None Specified
Category Swimming
Tags class s


Friday, Jan 3 7:30a

Description Internet Registration has not begun yet. Check Registration Dates in details. Aquacise is a diverse and FUN water exercise class. This class gets you involved with noodles, water dumbells, a beach ball, and laughter. You will learn the value and benefits of exercising in the water. Water has a natural resistance as well as a natural buoyancy factor to help you tone your muscles and increase or maintain your flexibility. You do not need to know how to swim. Contact Kari Dirks, instructor,… Show more

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